We’re very interested to know how the recession has affected your life. The numbers tell us it’s been the worst recession in around 70 years … but they also indicate that, according to the Bank of Canada, it’s officially over and recovery has begun.

“Distraxion,” a short film about a tough night at the office.

With all things career-related, you need to remember that what applies to life applies to your job as well. If you’re normally ethical and law-abiding in your day-to-day dealings, you should also be the same way in your work.

When you think about it, it’s hard to imagine making a positive contribution when your felings are negative. The important thing is to value your work, value yourself and value your contribution. If you don’t, you’ll never be content.